🌱 tender.garden

Patterns

Mentions

Concept

Responsibility

...Through shadow work, we learn how our unconscious patterns ripple into the collective. Taking responsibility...

Concept

Shadow Work

...parts of ourselves. It is about making unconscious patterns conscious, and integrating them so that we don't get...

Concept

Mental State

...practice during mindfulness meditation helps us catch patterns and recognize (and control) our state more easily...

Tool

Journaling

...rnaling can be a helpful practice for recognizing patterns....

Concept

Utopianism

...to step outside of our current systems and thought patterns....

Blog

Experimenting with the Ultimate Success Mantra

...growth and thus want to keep us in old, familiar patterns. What I enjoy a lot is that he frames this in a positive...

Blog

Conflict Update June 2025

...- Shadow work: I’m exploring the patterns I’ve repeated in past relationships and conflicts....

Blog

From Problem-Solving to Problem-Choosing

...myself: Is this actually keeping me inside a larger pattern?...

Blog

Conflict, Responsibility, and Resentment

...understand my own part in the dynamic and my own patterns involved in it....

Concept

Spheres of Responsibility

...Doing Shadow Work on how we perpetuate structural patterns can be a first step out of this trap....

Concept

Shadow

...denial, however, can lead to us repeating subconscious patterns....

Blog

A hole that wants to be filled

...with the Upper Limit Problem means recognizing this pattern....

Blog

Learning about Cancel Culture

...look into our own punitive tendencies and conflict patterns:...

Resource

Book: Existential Kink

...unconscious pleasure that we take in the stuck, painful patterns of our lives. Through consciously enjoying and giving...

Blog

Conflict takes time

...needs time to reorganize around this new information. Patterns aren't changed by words alone, they are embodied....

Resource

Zine: We Can't Be Abolitionist & Conflict Avoidant

...two to create a dynamic, it takes one to break a pattern." ...

Concept

Emergent Strategy

...way of approaching change that draws from nature’s patterns—focusing on adaptability, interconnection, and small...

Resource

Article Series: Because We Need Each Other

...together to grapple with the impacts of a punitive pattern in social change/movement left spaces."...

Resource

Article: Jessica Daylover on Responsibility Mapping

...In the article, Jes talks about her conflict patterns of taking responsibility. Taking on too much ("pay...

Concept

Transformative Magic

...Shadow Work could mean we're stuck in the past and its patterns, missing the bigger picture and hope. Just doing Light...

Tool

Timeline

...he timeline can also be a really helpful tool for pattern recognition....

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jan
jan
pia
pia