🌱 tender.garden

Mental State

Mentions

Tool

Journaling

...States of consciousness: Through which different states did I go? How much was I present, how much did I spend...

Tool

Mindfulness Meditation

...it is also easier to be aware of your thoughts and mental state in daily life. If you are prone to overthinking, this...

Concept

Pygmalion Effect

...By taking responsibility for our inner state and how we see others, we change how the world interacts...

Concept

Golem Effect

...This is just a reflection of our current internal state....

Concept

Finger Pointing

...that, due to their pain, they may not always be in a state to name problems perfectly nonviolently and without...

Concept

Lightning Rod

...- Take into account your own state: How much capacity we have at the moment and how stable...

Blog

From Problem-Solving to Problem-Choosing

...I've become better and better at managing my state, feeling my emotions, going into conflict resolution....

Concept

Anchoring

...tool or ritual that can bring us into a specific state. This can be helpful when transitioning between a...

Concept

Holding Space

...capacity for raw emotional sharing at this moment. Our mental state strongly affects our boundaries and capacity to witness...

Tool

Mudra

...anchoring with the intention to get into a specific state of mind....

Resource

Zine: We Can't Be Abolitionist & Conflict Avoidant

...life threatening situations, but to our emotional state." ...

Blog

Dealing with Jealousy

...When I’m not in a good state and there are topics that easily trigger me, it is...

Concept

Consciousness Clouds

...currently in and how it affects us. The atmosphere, mental state, worldview, and language differs depending on where...

Resource

Book: Polysecure

...how to self-soothe and regulate their own emotional states."...

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