Attention
Mentions
Meditation
...- Bringing attention to the body and our senses...
ConceptFuture
...future with each word, each action, and with our attention." – adrienne maree brown in We Will Not Cancel...
ConceptAnger
...Gratitude journaling is a powerful tool for shifting the attention away from anger. To avoid suppressing the emotion,...
ConceptMental State
...we perceive the outer world and what we focus our attention on....
ToolGratitude Journaling
...moments of joy, connection, or beauty, we train our attention toward what’s working rather than what’s lacking....
ConceptCancel Culture
...how the injustice is communicated. This shifts the attention away from the root of the issue. We believe it's crucial...
ResourceBook: Emergent Strategy
...- What you pay attention to grows....
ResourceBook: Nonviolent Communication - A Language of Life
...Communication is a process with the goal to focus our attention on four pieces of information:...
ResourceBook: The Big Leap
..."The gifted child is often convicted of stealing attention from other members of the family." ...
ConceptGolem Effect
...with what comes up. Later, we can then shift our attention using gratitude journaling....
ConceptJealousy
...jealous, gratitude journaling can be used to shift the attention away from negative projection and practice the Pygmalion...
ConceptAttachment Theory
...John Bowlby and aims to describe how the support and attention we get from our caretakers as children affects our...
BlogMy Current Morning Routine
...months, but I’ve noticed it really helps shift my attention to what I’m grateful for right from the start of the...
BlogFrom Problem-Solving to Problem-Choosing
...smoke, meant to keep me busy, and I'd rather put my attention on something more enjoyable....
BlogLove Journaling
...start the day this way and to practice focusing my attention on what I already have, instead of on what's missing....
ResourceBook: We Will Not Cancel Us
...future with each word, each action, and with our attention."...
BlogMeditation Break
...In the coming weeks, I want to pay more attention to going with the flow in my practice and becoming...
BlogA hole that wants to be filled
...worries brought purpose, in a sense. The energy, the attention invested in them had a clear direction....
ToolFlashlight of Awareness
...form of meditation that uses the ability to move our attention like a beam of a flashlight. It lets us focus our...
BlogTurning Shields into Transformers
...I decide where my attention goes....
ToolEnergetic Shield
...I decide where my attention goes....
BlogLearning about Cancel Culture
...how the injustice is communicated. This shifts the attention away from the root of the issue. We believe it's crucial...
ConceptPropaganda
...Moving collective attention....
ConceptEmergent Strategy
...- What you pay attention to grows....
ResourceArticle: Damien Echols on the Philosopher's Stone
...laboratory to perform transmutation. You only need attention. Focused, disciplined, unwavering presence."...
ConceptThe Magician
...They know that attention is power and don't waste time complaining about situations....
ResourceBook: Polysecure
...viable option, we might learn that we can get their attention by intensifying our attachment cries."...
ResourceArticle: Damien Echols on Embodied Presence
..."It’s the kind of attention that changes the quality of time, because it brings...