I've been experimenting a lot with boundaries and energetic shields lately.
In fact, I've been into this topic so much that I feel like it became a bit of a negative self-fulfilling prophecy:
- A lot of focus on the negative, on what I don't want – instead of what I'd love to feel and take in
- A lot of focus on keeping things out because I can't hold them - instead of a more empowered view of myself having the capacity to hold a lot
Pia and I have been consuming more content from Byron Katie the last few weeks and we both love the instant transmutation that happens in conversations with her because she fully loves the current reality and takes in any kind of energy in a loving way.
Last week this brought me to the idea: What if I don't focus on keeping things out and instead just transform as much as I can into loving energy? Could my shield be turned into a transformer?
I'm currently experimenting with these affirmations when creating my shield and it feels really good:
I decide where my attention goes.
I decide what energy I take in.
I am my own refuge.
This shield is a transformer. It turns anything that comes through into loving, joyful energy.