Patterns
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Shadow Work
...parts of ourselves. It is about making unconscious patterns conscious, and integrating them so that we don't get...
ConceptMental State
...that we practice during meditation helps us catch patterns and recognize (and control) our state more easily...
ToolJournaling
...rnaling can be a helpful practice for recognizing patterns....
ConceptUtopianism
...to step outside of our current systems and thought patterns....
ConceptSpheres of Responsibility
...Doing Shadow Work on how we perpetuate structural patterns can be a first step out of this trap....
ConceptShadow
...denial, however, can lead to us repeating subconscious patterns....
BlogConflict Update June 2025
...- Shadow work: I’m exploring the patterns I’ve repeated in past relationships and conflicts....
ResourceBook: Existential Kink
...unconscious pleasure that we take in the stuck, painful patterns of our lives. Through consciously enjoying and giving...
ConceptEmergent Strategy
...way of approaching change that draws from nature’s patterns—focusing on adaptability, interconnection, and small...
BlogLearning about Cancel Culture
...look into our own punitive tendencies and conflict patterns:...
ResourceArticle Series: Because We Need Each Other
...together to grapple with the impacts of a punitive pattern in social change/movement left spaces."...
ResourceArticle: Jessica Daylover on Responsibility Mapping
...In the article, Jes talks about her conflict patterns of taking responsibility. Taking on too much ("pay...
ConceptTransformative Magic
...Shadow Work could mean we're stuck in the past and its patterns, missing the bigger picture and hope. Just doing Light...
ToolTimeline
...he timeline can also be a really helpful tool for pattern recognition....
