Grounding
Mentions
Lightning Rod
...prevent involuntary discharges, it is crucial to use grounding as a means to intentionally release all excess energy...
BlogCreation is Grounding
...When I think of grounding, I usually think of moving excess energy through the...
ToolGrounding Meditation
...This type of meditation helps with grounding, getting more centered and back into presence....
ConceptTransitions
...It is helpful to do grounding exercises (like meditation) while transitioning between...
BlogLearning about Cancel Culture
...experience violence and don't find ways to intentionally ground ourselves, we carry the hurt with us and run the risk...
ConceptHolding Space
...heavy emotions, it is recommended to do something grounding after the listening....
ResourceArticle: Damien Echols on Spiritual Ego
..."That’s why grounding practices—zazen, martial arts, daily service, kaizen—aren’t...
ConceptThe Magician
...of power, an appropriate amount of shadow work and grounding is needed to keep the ego in check....
ResourceArticle: Damien Echols on Embodied Presence
...- Morning Grounding: Start the day with intention...
